Motivate yourself!

This quote made an impact on me.   I want to be able to make health and fitness a seamless part of my life and in doing so, help others along in their fitness journey.  I continue to learn how to keep myself motivated and committed to living a healthy and active lifestyle in order to encourage others to do the same.

Remember its only a small amount of time out of your day.

Remember how good you feel after your workout.

Remember why you started in the first place.

And most importantly, remember it’s for you.

Lady Champagne xo

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2 thoughts on “Motivate yourself!

    • All you can do is keep trying with a positive mindset. Its amazing the difference it makes when you make yourself a promise and push to keep it. No matter how slow you go you are still passing those sitting on the couch!

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